Gross Motor vs. Fine Motor

Fine Motor skills are definitely not used much in personal protection or self-defense, but they aren’t used much in martial arts either. Fine Motor skills involve the picking up of very fine and small objects, or writing, and drawing. Basically they are focused on finger to hand and eye coordination. And that’s about it….

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VLOG 3: Adaptability in Pencak Silat Pertempuran

Can you adapt to the violence of a real encounter? Are you prepared for failure? If you said yes, can you show what in your training prepares you for this? Are actually training it?

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