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self defense

The Self-Defense Rolodex

…and other B.S. I hear people say that a self-defense system needs to be simple and needs to have only a very small set of tools. One of the basic arguments is that you can’t have multiple decisions for tools, defense, or application because somehow you may get “confused” and that somehow you won’t be…

Gross Motor vs. Fine Motor

Fine Motor skills are definitely not used much in personal protection or self-defense, but they aren’t used much in martial arts either. Fine Motor skills involve the picking up of very fine and small objects, or writing, and drawing. Basically they are focused on finger to hand and eye coordination. And that’s about it….