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pencak silat

The Self-Defense Rolodex

…and other B.S. I hear people say that a self-defense system needs to be simple and needs to have only a very small set of tools. One of the basic arguments is that you can’t have multiple decisions for tools, defense, or application because somehow you may get “confused” and that somehow you won’t be…

Gross Motor vs. Fine Motor

Fine Motor skills are definitely not used much in personal protection or self-defense, but they aren’t used much in martial arts either. Fine Motor skills involve the picking up of very fine and small objects, or writing, and drawing. Basically they are focused on finger to hand and eye coordination. And that’s about it….

PSP & Cinco Teros in Deutschland

Three day intensive seminar featuring Guro Bernhard Lang (Cinco Teros Arnis) and Guru Sean Stark (Silat Dirty Boxing). Empty-hand and weapons training. 8 hours of training per day for 3 days. Each Day 4 hours of Pencak Silat – Guru Stark Each Day 4 hours of Cinco Teros – Guro Lang Price: 1 day: 60€…

Explosive Hands

Explosive Hands

Sometimes it will even manifest itself in ways that are not directly relevant to power development such as a grimace or change in facial expression. We’ve even heard some MMA fighters who begin to make their “Kiai” before they actually make contact.

Jurus Part 2

Jurus Part 2

Continuing where we left off, basically with a no bullshit discussion of Jurus-jurus (meaning plural—Indonesian language does not pluralize with the addition of an "S" but by double usage). Part 2 So you’ve got these forms in your training and maybe there are 4 or 5 or 10 or 12? More? It doesn’t really matter...