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pencak silat

PSP & Cinco Teros in Deutschland

Three day intensive seminar featuring Guro Bernhard Lang (Cinco Teros Arnis) and Guru Sean Stark (Silat Dirty Boxing). Empty-hand and weapons training. 8 hours of training per day for 3 days. Each Day 4 hours of Pencak Silat – Guru Stark Each Day 4 hours of Cinco Teros – Guro Lang Price: 1 day: 60€…

Explosive Hands

Explosive Hands

Sometimes it will even manifest itself in ways that are not directly relevant to power development such as a grimace or change in facial expression. We’ve even heard some MMA fighters who begin to make their “Kiai” before they actually make contact.

Jurus Part 2

Jurus Part 2

Continuing where we left off, basically with a no bullshit discussion of Jurus-jurus (meaning plural—Indonesian language does not pluralize with the addition of an "S" but by double usage). Part 2 So you’ve got these forms in your training and maybe there are 4 or 5 or 10 or 12? More? It doesn’t really matter...
It’s a spectrum

It’s a spectrum

It’s a spectrum of Movement and responses over time. Analytically combat is about dissecting time. And hopefully having the necessary tools to take advantage of opportunity across the spectrum. Personal Combat is about very quick slices of time where large format combat can take years. The way that Silat Dirty Boxing (PSP) is designed is…