Sometimes it will even manifest itself in ways that are not directly relevant to power development such as a grimace or change in facial expression. We’ve even heard some MMA fighters who begin to make their “Kiai” before they actually make contact.
Read More
If anyone reading this needs any help defending themselves from someone who throws a single punch and stands there, let me know, because I have an extensive library of techniques in my DVDs that apparently have been built for that exact situation.
Read More