Course Content Total learning: 25 lessons / 1 quiz Time: 14 weeks Home / Courseware / Pelatih / Level 3–Countering Body Attacks P1 Core Material 0/5 Lecture1.1 L3 Introduction 05 min Lecture1.2 L3 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min Lecture1.3 L3 Explosive Stepping (Langkah Cepat) 45 min Lecture1.4 L3 Combined Footwork & Handwork 30 min Lecture1.5 L3 Meta-forms (Jurus) 01 hour 15 min Core Applications 0/8 Lecture2.1 L3 Hand Entry (Masukan Tangan) 45 min Lecture2.2 L3 Foot Entry (Masukan Kaki) 45 min Lecture2.3 L3 Elbow Destructions (Totok Siku) 30 min Lecture2.4 L3 Stomping Destruction (Totok Kaki) 20 min Lecture2.5 L3 Hand Takedowns (Timbilan Tangan) 20 min Lecture2.6 L3 Foot Sweeps (Timbilan Kaki) 30 min Lecture2.7 L3 Joint Locks (Kunci) 30 min Lecture2.8 L3 Strangles (Cekik) 45 min Secondary Application 0/7 Lecture3.1 L3 Elbow Entry (Masukan Siku) 30 min Lecture3.2 L3 Ending Strike (Pukul Pembas) 20 min Lecture3.3 L3 Hand Checks (Pencegah Tangan) 30 min Lecture3.4 L3 Hand Destructions (Totok Tangan) 30 min Lecture3.5 L3 Kick Destructions (Totok Sepak) 20 min Lecture3.6 L3 Knee Destruction (Totok Lutut) 30 min Lecture3.7 L3 Neck Breaks (Leher Patah) 50 min Going Deeper 0/5 Lecture4.1 L3 Body Evasion (Ales Badan) 25 min Lecture4.2 L3 Catching (Tangkapan) 30 min Lecture4.3 L3 Exchanging (Pertukaran) 30 min Lecture4.4 L3 Leg Checks (Pencegah Kaki) 30 min Lecture4.5 L3 Leg Evasion (Ales Kaki) 15 min Final Quiz 0/1 Quiz5.1 L3 Final Quiz 11 questions10 minFinal Final Quiz This content is protected, please login and enroll course to view this content! Prev L3 Hand Entry (Masukan Tangan) Next L3 Elbow Destructions (Totok Siku)
