Course Content Total learning: 25 lessons / 1 quiz Time: 14 weeks Home / Courseware / Pelatih / Level 3–Countering Body Attacks P1 Core Material 0/5 L3 Introduction 05 min L3 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min L3 Explosive Stepping (Langkah Cepat) 45 min L3 Combined Footwork & Handwork 30 min L3 Meta-forms (Jurus) 01 hour 15 min Core Applications 0/8 L3 Hand Entry (Masukan Tangan) 45 min L3 Foot Entry (Masukan Kaki) 45 min L3 Elbow Destructions (Totok Siku) 30 min L3 Stomping Destruction (Totok Kaki) 20 min L3 Hand Takedowns (Timbilan Tangan) 20 min L3 Foot Sweeps (Timbilan Kaki) 30 min L3 Joint Locks (Kunci) 30 min L3 Strangles (Cekik) 45 min Secondary Application 0/7 L3 Elbow Entry (Masukan Siku) 30 min L3 Ending Strike (Pukul Pembas) 20 min L3 Hand Checks (Pencegah Tangan) 30 min L3 Hand Destructions (Totok Tangan) 30 min L3 Kick Destructions (Totok Sepak) 20 min L3 Knee Destruction (Totok Lutut) 30 min L3 Neck Breaks (Leher Patah) 50 min Going Deeper 0/5 L3 Body Evasion (Ales Badan) 25 min L3 Catching (Tangkapan) 30 min L3 Exchanging (Pertukaran) 30 min L3 Leg Checks (Pencegah Kaki) 30 min L3 Leg Evasion (Ales Kaki) 15 min Final Quiz 0/1 L3 Final Quiz 11 questions10 minFinal Final Quiz Back to Course This content is protected, please login and enroll course to view this content! Prev L3 Hand Entry (Masukan Tangan) Next L3 Elbow Destructions (Totok Siku)
