Level 3–Countering Body Attacks P1

Mar

Teacher Sean Stark
Categories Pelatih
Students 5 (Registered)
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Silat Dirty Boxing—Level 3

This is the complete curriculum for the 3rd level of Pencak Silat Pertempuran. This series is the first level to address low attacks as a relationship. And this is a required piece of training for the Apprentice Instructor Program.

Course Content

Total learning: 25 lessons / 1 quiz

Core Material
- Lecture1.1
  
  L3 Introduction 05 min
- Lecture1.2
  
  L3 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min
- Lecture1.3
  
  L3 Explosive Stepping (Langkah Cepat) 45 min
- Lecture1.4
  
  L3 Combined Footwork & Handwork 30 min
- Lecture1.5
  
  L3 Meta-forms (Jurus) 01 hour 15 min
Core Applications
- Lecture2.1
  
  L3 Hand Entry (Masukan Tangan) 45 min
- Lecture2.2
  
  L3 Foot Entry (Masukan Kaki) 45 min
- Lecture2.3
  
  L3 Elbow Destructions (Totok Siku) 30 min
- Lecture2.4
  
  L3 Stomping Destruction (Totok Kaki) 20 min
- Lecture2.5
  
  L3 Hand Takedowns (Timbilan Tangan) 20 min
- Lecture2.6
  
  L3 Foot Sweeps (Timbilan Kaki) 30 min
- Lecture2.7
  
  L3 Joint Locks (Kunci) 30 min
- Lecture2.8
  
  L3 Strangles (Cekik) 45 min
Secondary Application
- Lecture3.1
  
  L3 Elbow Entry (Masukan Siku) 30 min
- Lecture3.2
  
  L3 Ending Strike (Pukul Pembas) 20 min
- Lecture3.3
  
  L3 Hand Checks (Pencegah Tangan) 30 min
- Lecture3.4
  
  L3 Hand Destructions (Totok Tangan) 30 min
- Lecture3.5
  
  L3 Kick Destructions (Totok Sepak) 20 min
- Lecture3.6
  
  L3 Knee Destruction (Totok Lutut) 30 min
- Lecture3.7
  
  L3 Neck Breaks (Leher Patah) 50 min
Going Deeper
- Lecture4.1
  
  L3 Body Evasion (Ales Badan) 25 min
- Lecture4.2
  
  L3 Catching (Tangkapan) 30 min
- Lecture4.3
  
  L3 Exchanging (Pertukaran) 30 min
- Lecture4.4
  
  L3 Leg Checks (Pencegah Kaki) 30 min
- Lecture4.5
  
  L3 Leg Evasion (Ales Kaki) 15 min
Final Quiz
- Quiz5.1
  
  L3 Final Quiz 11 questions10 minFinal Final Quiz

Instructor

Sean Stark

Head Instructor

Founder of Pencak Silat Pertempuran. In looking for a martial art that was practical and artistic I found Pencak Silat. In silat I found an art that's organic nature allowed me to change it to make it culturally realistic and still allowed me to have the benefit of art and body culture.

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Level 3–Countering Body Attacks P1

Silat Dirty Boxing—Level 3

Related

Course Content

Core Material

Core Applications

Secondary Application

Going Deeper

Final Quiz

Instructor

Related Courses

Level 2–Beating Head Attacks P2

Level 4–Countering Attacks to the Body P2

Level 1–Beating Head Attacks P1

Level 5–Building a Disruptive Offense

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