Level 3–Countering Body Attacks P1

Mar

Teacher Sean Stark
Categories Pelatih
Students 3 (Registered)
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Silat Dirty Boxing—Level 3

This is the complete curriculum for the 3rd level of Pencak Silat Pertempuran. This series is the first level to address low attacks as a relationship. And this is a required piece of training for the Apprentice Instructor Program.

Course Content

Total learning: 25 lessons / 1 quiz Time: 14 weeks

Core Material 0/5
- Lecture1.1
  
  L3 Introduction 05 min
- Lecture1.2
  
  L3 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min
- Lecture1.3
  
  L3 Explosive Stepping (Langkah Cepat) 45 min
- Lecture1.4
  
  L3 Combined Footwork & Handwork 30 min
- Lecture1.5
  
  L3 Meta-forms (Jurus) 01 hour 15 min
Core Applications 0/8
- Lecture2.1
  
  L3 Hand Entry (Masukan Tangan) 45 min
- Lecture2.2
  
  L3 Foot Entry (Masukan Kaki) 45 min
- Lecture2.3
  
  L3 Elbow Destructions (Totok Siku) 30 min
- Lecture2.4
  
  L3 Stomping Destruction (Totok Kaki) 20 min
- Lecture2.5
  
  L3 Hand Takedowns (Timbilan Tangan) 20 min
- Lecture2.6
  
  L3 Foot Sweeps (Timbilan Kaki) 30 min
- Lecture2.7
  
  L3 Joint Locks (Kunci) 30 min
- Lecture2.8
  
  L3 Strangles (Cekik) 45 min
Secondary Application 0/7
- Lecture3.1
  
  L3 Elbow Entry (Masukan Siku) 30 min
- Lecture3.2
  
  L3 Ending Strike (Pukul Pembas) 20 min
- Lecture3.3
  
  L3 Hand Checks (Pencegah Tangan) 30 min
- Lecture3.4
  
  L3 Hand Destructions (Totok Tangan) 30 min
- Lecture3.5
  
  L3 Kick Destructions (Totok Sepak) 20 min
- Lecture3.6
  
  L3 Knee Destruction (Totok Lutut) 30 min
- Lecture3.7
  
  L3 Neck Breaks (Leher Patah) 50 min
Going Deeper 0/5
- Lecture4.1
  
  L3 Body Evasion (Ales Badan) 25 min
- Lecture4.2
  
  L3 Catching (Tangkapan) 30 min
- Lecture4.3
  
  L3 Exchanging (Pertukaran) 30 min
- Lecture4.4
  
  L3 Leg Checks (Pencegah Kaki) 30 min
- Lecture4.5
  
  L3 Leg Evasion (Ales Kaki) 15 min
Final Quiz 0/1
- Quiz5.1
  
  L3 Final Quiz 11 questions10 minFinal Final Quiz

Instructor

Sean Stark

Head Instructor

Founder of Pencak Silat Pertempuran. In looking for a martial art that was practical and artistic I found Pencak Silat. In silat I found an art that's organic nature allowed me to change it to make it culturally realistic and still allowed me to have the benefit of art and body culture.

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$49.99 $39.99

If you are considering using this material as a way to study for rank advancement contact Guru Stark and he will help you understand the steps involved with that process.