mma

[vc_row][vc_column width=”1/2″][vc_column_text] [/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Part 1 Forms, kata, hyung, poomse, jurus, djurus…. whatever. I don’t really care what you call them. They are basically an organized series of movements intended to communicate a systems body culture to you in a repeatable and correctable way. There is always a back and forth between those who…