Level 4–Countering Attacks to the Body P2

Course Content

Total learning: 25 lessons / 1 quiz

  • Core Material  These materials are required for advancement. 0/5

    • Lecture1.1
      L4 Introduction 10 min
    • Lecture1.2
      L4 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min
    • Lecture1.3
      L4 Shuffle Step 45 min
    • Lecture1.4
      L4 Combined Footwork & Handwork 30 min
    • Lecture1.5
      L4 Meta-forms (Jurus) 01 hour 15 min

  • Core Applications  These applications are required for advancement. 0/8

    • Lecture2.1
      L4 Hand Entry (Masukan Tangan) 25 min
    • Lecture2.2
      L4 Foot Entry (Masukan Kaki) 30 min
    • Lecture2.3
      L4 Elbow Destructions (Totok Siku) 30 min
    • Lecture2.4
      L4 Stomping Destruction (Totok Kaki) 30 min
    • Lecture2.5
      L4 Foot Sweeps (Timbilan Kaki) 30 min
    • Lecture2.6
      L4 Hand Takedowns (Timbilan Tangan) 20 min
    • Lecture2.7
      L4 Joint Locks (Kunci) 30 min
    • Lecture2.8
      L4 Strangles (Cekik) 45 min

  • Secondary Applications  These applications are not required for advancement but are great skills for self-protection. 0/7

    • Lecture3.1
      L4 Hand Checks (Pencegah Tangan) 30 min
    • Lecture3.2
      L4 Elbow Entry (Masukan Siku) 30 min
    • Lecture3.3
      L4 Hand Destructions (Totok Tangan) No VIDEO 30 min
    • Lecture3.4
      L4 Knee Destruction (Totok Lutut) 30 min
    • Lecture3.5
      L4 Kick Destructions (Totok Sepak) 25 min
    • Lecture3.6
      L4 Ending Strike (Pukul Pembas) 20 min
    • Lecture3.7
      L4 Neck Breaks (Leher Patah) 20 min

  • Going Deeper  These skills will help you to Go Deeper in your PSP understanding. 0/5

    • Lecture4.1
      L4 Body Evasion (Ales Badan) 25 min
    • Lecture4.2
      L4 Leg Evasion (Ales Kaki) 15 min
    • Lecture4.3
      L4 Leg Checks (Pencegah Kaki) 30 min
    • Lecture4.4
      L4 Exchanging (Pertukaran) 30 min
    • Lecture4.5
      L4 Catching (Tangkapan) 30 min

  • Final Quiz  0/1

    • Quiz5.1
      L4 Final Quiz 10 questions10 minFinal
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