Level 4–Countering Attacks to the Body P2

Course Content

Total learning: 25 lessons / 1 quiz Time: 14 weeks

Core Material These materials are required for advancement. 0/5
- Lecture1.1
  
  L4 Introduction 10 min
- Lecture1.2
  
  L4 Meta-Movement & Baiting (Gerak & Sikap Pasang) 30 min
- Lecture1.3
  
  L4 Shuffle Step 45 min
- Lecture1.4
  
  L4 Combined Footwork & Handwork 30 min
- Lecture1.5
  
  L4 Meta-forms (Jurus) 01 hour 15 min
Core Applications These applications are required for advancement. 0/8
- Lecture2.1
  
  L4 Hand Entry (Masukan Tangan) 25 min
- Lecture2.2
  
  L4 Foot Entry (Masukan Kaki) 30 min
- Lecture2.3
  
  L4 Elbow Destructions (Totok Siku) 30 min
- Lecture2.4
  
  L4 Stomping Destruction (Totok Kaki) 30 min
- Lecture2.5
  
  L4 Foot Sweeps (Timbilan Kaki) 30 min
- Lecture2.6
  
  L4 Hand Takedowns (Timbilan Tangan) 20 min
- Lecture2.7
  
  L4 Joint Locks (Kunci) 30 min
- Lecture2.8
  
  L4 Strangles (Cekik) 45 min
Secondary Applications These applications are not required for advancement but are great skills for self-protection. 0/7
- Lecture3.1
  
  L4 Hand Checks (Pencegah Tangan) 30 min
- Lecture3.2
  
  L4 Elbow Entry (Masukan Siku) 30 min
- Lecture3.3
  
  L4 Hand Destructions (Totok Tangan) No VIDEO 30 min
- Lecture3.4
  
  L4 Knee Destruction (Totok Lutut) 30 min
- Lecture3.5
  
  L4 Kick Destructions (Totok Sepak) 25 min
- Lecture3.6
  
  L4 Ending Strike (Pukul Pembas) 20 min
- Lecture3.7
  
  L4 Neck Breaks (Leher Patah) 20 min
Going Deeper These skills will help you to Go Deeper in your PSP understanding. 0/5
- Lecture4.1
  
  L4 Body Evasion (Ales Badan) 25 min
- Lecture4.2
  
  L4 Leg Evasion (Ales Kaki) 15 min
- Lecture4.3
  
  L4 Leg Checks (Pencegah Kaki) 30 min
- Lecture4.4
  
  L4 Exchanging (Pertukaran) 30 min
- Lecture4.5
  
  L4 Catching (Tangkapan) 30 min
Final Quiz 0/1
- Quiz5.1
  
  L4 Final Quiz 11 questions10 minFinal Final Quiz

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