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Courseware
Pelatih
Level 2–Beating Head Attacks P2
Level 2–Beating Head Attacks P2
Curriculum
5 Sections
25 Lessons
Lifetime
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Core Material
5
1.1
L2 Introduction
5 Minutes
1.2
L2 Meta-Movement & Baiting (Gerak & Sikap Pasang)
30 Minutes
1.3
L2 Turn Around Step (Langkah)
30 Minutes
1.4
L2 Combination Stepping (Langkah Kombinasi)
30 Minutes
1.5
L2 Meta-forms (Jurus)
30 Minutes
Core Applications
8
2.1
L2 Hand Entry (Masukan Tangan)
45 Minutes
2.2
L2 Foot Entry (Masukan Kaki)
45 Minutes
2.3
L2 Elbow Destructions (Totok Siku)
30 Minutes
2.4
L2 Stomping Destruction (Totok Kaki)
30 Minutes
2.5
L2 Foot Sweeps (Timbilan Kaki)
30 Minutes
2.6
L2 Hand Takedowns (Timbilan Tangan)
30 Minutes
2.7
L2 Joint Locks (Kunci)
30 Minutes
2.8
L2 Strangles (Cekik)
45 Minutes
Secondary Applications
7
3.1
L2 Hand Checks (Pencegah Tangan)
40 Minutes
3.2
L2 Elbow Entry (Masukan Siku)
30 Minutes
3.3
L2 Hand Destructions (Totok Tangan)
30 Minutes
3.4
L2 Knee Destruction (Totok Lutut)
30 Minutes
3.5
L2 Kick Destructions (Totok Sepak)
45 Minutes
3.6
L2 Ending Strike (Pukul Pembas)
45 Minutes
3.7
L2 Neck Breaks (Leher Patah)
50 Minutes
Going Deeper
5
4.1
L2 Catching (Tangkapan)
30 Minutes
4.2
L2 Exchanging (Pertukaran)
4.3
L2 Head Evasion (Ales Kepala)
25 Minutes
4.4
L2 Leg Checks (Pencegah Kaki)
20 Minutes
4.5
L2 Leg Evasion (Ales Kaki)
15 Minutes
Final Quiz
1
5.1
L2 Final Quiz
10 Minutes
9 Questions
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